I grew up on the typical children’s American diet of Mac & cheese, peanut butter & jelly sandwiches, Campbell’s Chicken Noodle Soup and whatever latest Kellogg’s healthy cereal was being promoted at the time (Cheerios, Corn Flakes or Rice Puffs). I and my sister always had a good breakfast of one Graham Cracker with a dab of jelly and a spoonful of cream cheese on top. Off to school we went, not thinking anything of it. All looked fine until…
Olive Garden: An excellent choice for an Italian restaurant and affordable too. They are a chain that is child friendly and their pasta sauce is to die for. Located at 5102 Jonestown Road in Harrisburg and 6520 Carlisle Pike in Mechanicsburg.
No idea have those with celiac disease or gluten intolerance often what’s making them sick pain after eating what may even seem to be wholesome meal. that is groaning in and what’s them Who’d ever believe whole grain wheat bread could be deadly.
On May 10, The Princeton Public Library is dedicating a day to celiac diet intolerance consciousness. The event is titled ” Gluten Out ” and will begin at 12:30 with gluten-free food tasting and an open question / answer session. The speakers will consist of a Registered Dietician, Registered Nurse, and Princeton Chef Nicolo Angilieri, of Gluten Outside, a Ligurian line of gluten free foods.
Soak chickpeas over night, garbanzo beans until soft in a jar of water in the fridge. Empty, rinse, and put in a blender with 1/2 cup of water and a tbsp of olive oil or sesame oil. Add 1/3 cup of sesame seeds. Blend until liquified. You can Newsvine.Com also use ready made tahini sauce from a jar, which is pureed sesame seeds. If you use fresh sesame seeds and mixture with a tbsp of flax seeds, you’ll get fresher enzymes. Add 1/3 cup lemon juice, 1/4 cup apple cider vinegar, and 1/4 cup chopped onions . Mix everything until liquified to a paste consistency. Use as a dip or sandwich spread.
Arepa City in Harrisburg: This Examiner has not been there yet, but she heard they do not offer gluten free deliciousness, but also dairy free as well and it’s been tooted, that the food is totally awesome. Locate them at 316 North 2nd Street in Harrisburg.
In one restaurant I can not eat the butter because gluten has been added to it. In another, I can’t eat eggs, because wheat flour has been added to make the eggs downy. Before grilling them steaks are dusted by other eateries in wheat flour. As soon as I began my journey, going out to eat was pretty much a crap shoot. Not knowing if I’d end up in pain after an outing that contained restaurant food, rather sucked the interesting from eating out. I still eat out with some trepidation.
For those of you who like risotto and would like to make it at home Ann has created amazing risotto recipe for this month’s newsletter. See our web site and Appreciate!